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Tamara JonesTamara Jones
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MINDFUL MOMENTS - HAPPINESS

5.0|9 min|1 comment
Meditation
Mindfulness
Relax your body and stimulate the production of 'happy hormones’, instantly boosting your mood and allowing you to experience a deeper, longer lasting contentment. This 9 minute guided meditation allows you to make time for... more


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Sarah 9mo ago
This is the greatest mood boost. I need this several times a day. Thanks so much!!

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