Name: Playbook - Talia Sutra - LAAIC Embodied Practice
Uploaded: 2024-02-16T20:13:01.798Z
Duration: PTnullM
Description: LAAIC Embodied Practice

This sequence grounds me all the time, reminds me to always come back to the foundation of Yoga. Detailed instructions and posture corrections, amazing as always!

Ashle

Beautiful flow! Feeling strong and awakened!

tyler

Sati

Baba💫

One of my favourite classes.. thank you Talia 🙏🏻

Vivi

I love all of Thalia's classes. But this one in particular is my favorite when I want to Yoga with my whole body 🙂

Ester

Bogi

Just the way I feel after the clases, great and in peace. Thank you teacher Talia.

Such a beautiful and deep practice 🙏🏼 feeling very connected to the inner stillness and love now ❤️✨

Svetlana

Eleni

Lauren

Love 🙏 wishing to learn from you in Rishikesh some day ✨

Astrid

Everytime I get to the section of the class that I taught during the 300hr training I have to smile. Thank you for this beautiful sequence Talia 🙏

Julz

Exactly what I needed this morning. Thank you, Talia🥰✨

Emily

Vicki

wow what a beautiful and well-rounded class. thank you Talia 🤍🙏

Sonia

I seriously love this class, it’s so perfect and well rounded

Susie

Wow! 😍 I really enjoy the sequence 🤎

Lucie

Amazing class! You're awesome ❤️❤️

Fernanda Carnielutti

Marise

Thank you for the TT in India.
It was really great and precious experience.
I’ll keep practice this LAAIC sequence everyday!
This sequence made change my body and mind.
Really thank you again.

Tina

Newsha

First time trying this class and I loved it so so much. I think this one will become a regular ♥️

Shani

Perfect balance between intense and kind, compassionate to the body.
My absolute FAVORITE BEST CLASS, and I have your app for two years already. Incredibly grateful for your teachings Talia.

Leya

I love this class! It is so amazing to see and feel the change and progress I am making in my body and self

I’m looking forward to take RYT300 in India next month! Thank you!!

Oh I love love love this practice. Thank you!!🙏

Shelby

Thank you so much Thalia! After practicing with you with this app for like two years every week now, I am so grateful for everything I have learned and am still learning from you. Its such a special journey🙏

Alexandra Hesse

Elena

I hit 5 stars!! Preparing for India 300hr ytt LAAIC can’t wait 🙏🏼🇮🇳🧘🏻‍♀️🪷

Carolene

Wonderful class
Thank you so much❤️❤️

What an amazing practice! I held forearm stand longer than normal, and my half locust is also getting so much better. Thank you so much!

Rochelle

Fantastic class. It included so much and was so enjoyable. It was a joy to practice with you again and this is a class I will definitely repeat a lot. Thank you 🙏🏻

Samantha

I absolutely loved this sequence Talia!! And your outfit is so 🔥🔥🔥

Andrea

Ilham

So beautiful practice! I feel at peace and full of gratitude.Thank you!!! 🙏❤️❤️❤️✨️

Melissa

This was definitely one of the most challenging sequences for me. I am very grateful of seeing myself through it, because through the process I am inculcating the values of perseverance, sheer acceptance and non-judgmental observance. I am loving the process more than anything. Thanks Talia ♥️

Nivi

LAAIC Embodied Practice

I can only say that 
I enjoyed it 🥹🤍🥰
Namaste coach 🤍🧘🏻‍♀️🙏🏽🪷

Narges

Amazing class, it’s what I’m looking for

Anastasiya

Amazing class! I come back to this one and it always feels good

Bernice

Revitalize

Great practice. Felt something open up in my lower spine.

Janelle

This might be one of my favorite classes - it felt so good in my body. Thank you

Nicole

Amazing practice. Thank you for everything you share ❤️

Sheryl

Boundless: 1 hour backbending hatha-vinyasa (Intermediate)

That was such an amazing class!! I held pincha without the wall for the longest time, a first for me!

wow that was amazing! i feel stronger, calmer and more energized. definitely will be coming back to this one

Chloe

Joyous (Intermediate)

Andréa

Delightful and challenging. Thank you 🩷

Caroline

One with It. (60 Minute Int.-Adv. Backbending Practice)

Katherine

Heather

Very beautiful class with really well thought out, detailed posture clues.
Not as challenging as other classes of Talia, today that was just the right thing for me :)

Anna

Earth: 65 Minute Grounding Class (Open Level)

Wonderful class grounding stretchy all at once 😍

Andrea Badham

Mehul

LAAIC Official Sequence  60 Minute Open level Class

Thank you Talia. It feels good to come back to these postures again and again and again. 💜💜💜

Amalia

Cindy

Such a magical class! Thank you so much Talia 💜

Katharina Reinhardt

Embodied Practice. Version 2

Hi Talia, I would like to ask you something about my drishti. I have noticed that my drishti tends to the right side of my vision. Do you think that this is also responsible of the unbalance that I feel internally between right and left side of my body? One of the hardest thing to remember for me is to equalize my two sides. Thank you :) have a great day

Maria Vittoria

Thank you Talia, I love to start my day practicing with you 🧘🏻‍♀️🙏🫶

Teresa

Master Class 1

thanks Talia! your teachings are always life changing. I feel much more open and energised after class 🙏🏼

My new favorite. I have loved to integrate and try new postures. I love to have time to do some asana twice also. And as always, the precision and tips into the postures. Thank you Talia.

Master Class 2

Amazing and challenging class, thank you so much

Hila

One of the best classes in your app!! Please, post more Master Classes like this one!!!❤️❤️❤️

Master Class 3

Noopur

Master Class 4

This class is pure Magic ❤️❤️❤️

LAAIC LIVE recording from Rishikesh

Very beautiful class and illuminating instructions 😍
That said, the quality of voice was a bit off.
Thank you so much for all your teachings❤️

I’m so grateful for the healing process I’m on with u, you are love 💗

Daniella

I miss talia doing the postures, i get a little lost. Also the sound was not the best especially at the end with the sound healing. Thanks talia you are wonderful!!!

Alvaro

Give India Class Live Recording

Beautiful❤️
Thank you so so much for sharing it

Big hug and love for my Friends there :) Thank you to share this moment with us! Did it like I was part of it and it remind me some morning training with Talia!!

Thank you so much for sharing such a lovely experience with everyone - it was such a great practice. I’m really hoping I can be a part of the 300 hr next year.

LAAIC Embodied Practice

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