Name: Playbook - Talia Sutra - Joyous (Intermediate)
Uploaded: 2024-02-16T20:13:01.783Z
Duration: 60 min
Description: Joyous (Intermediate)

That was such an amazing class!! I held pincha without the wall for the longest time, a first for me!

Susie

Narges

wow that was amazing! i feel stronger, calmer and more energized. definitely will be coming back to this one

Chloe

Great approach to inversions if you are a beginner. Thank you.

Caroline

Fernanda

Loved this class especially the beginning when Talia helps set our intention for the class. I always find it difficult with mind playing games like ‘I can’t do it’ or that ‘I feel restless and have lots of other things to do’ etc! 
It really helped to just calm my mind and start observing thoughts without judgments. ♥️
Just what I needed!

Nivi

Ophelia

Hande

Andréa

More classes like this, please!❤️❤️❤️ Always amazing ❤️😍

Fernanda Carnielutti

this class always brings me back to myself 🌀🌀🌀

Hannah

This is such a beautiful and balanced class - thank you Talia 🩷

Katharina Reinhardt

Elisa

Baba💫

Megan

Stella

Such a good class as always. Love and light

Flavia

Hila Vacnin

Angela Diveglia

Chits

I loved this class so much. Challenging and fun at the same time.

Demetra

Astrid

I love this class so much❤️❤️❤️ thank you so much

Newsha

Feeling strong & open under Talia’s guidance 🫶🏼

Sara

Amazing class! I feel so open and strengthened all at the same time. Can’t wait to come back to this class and improve on my inversions

Jenny Park

Lovely❤️❤️❤️ best teacher ever

As always, all cues exactly on point! Thank you 💕

Alinka

I feel amazing after this. Please do a journey to handstand class!❤️❤️

Sati

Enjoying time when working f with you. You are amazing.

Pavitdeep Kaur

Tina

Love it every time. Slow and deep. Playful and complete. Thank you so much

Raquel

Eleni

Anna

So wonderful ! Always good however your energy is

The most apropriate name for this class!! Brings a lot o joy indeed 🥰 So complete and peaceful! Please post more classes like this one! ❤️❤️

Ayaka

Maria

Andrea

Joyous (Intermediate)

I can only say that 
I enjoyed it 🥹🤍🥰
Namaste coach 🤍🧘🏻‍♀️🙏🏽🪷

Amazing class, it’s what I’m looking for

Anastasiya

Amazing class! I come back to this one and it always feels good

Bernice

Revitalize

Great practice. Felt something open up in my lower spine.

Janelle

This might be one of my favorite classes - it felt so good in my body. Thank you

Nicole

Amazing practice. Thank you for everything you share ❤️

Sheryl

Boundless: 1 hour backbending hatha-vinyasa (Intermediate)

Delightful and challenging. Thank you 🩷

Feels so good to come to this space. 💟🕉️

Sarah

One with It. (60 Minute Int.-Adv. Backbending Practice)

Katherine

Heather

Very beautiful class with really well thought out, detailed posture clues.
Not as challenging as other classes of Talia, today that was just the right thing for me :)

Earth: 65 Minute Grounding Class (Open Level)

Mehul

Arin

LAAIC Official Sequence  60 Minute Open level Class

This sequence grounds me all the time, reminds me to always come back to the foundation of Yoga. Detailed instructions and posture corrections, amazing as always!

Ashle

Beautiful flow! Feeling strong and awakened!

tyler

LAAIC Embodied Practice

Thank you Talia. It feels good to come back to these postures again and again and again. 💜💜💜

Amalia

Cindy

Such a magical class! Thank you so much Talia 💜

Embodied Practice. Version 2

Thank you Talia, I love to start my day practicing with you 🧘🏻‍♀️🙏🫶

Teresa

Odelia

Master Class 1

thanks Talia! your teachings are always life changing. I feel much more open and energised after class 🙏🏼

Sonia

My new favorite. I have loved to integrate and try new postures. I love to have time to do some asana twice also. And as always, the precision and tips into the postures. Thank you Talia.

Master Class 2

Amazing and challenging class, thank you so much

Hila

One of the best classes in your app!! Please, post more Master Classes like this one!!!❤️❤️❤️

Master Class 3

Noopur

Master Class 4

Maria Vittoria

This class is pure Magic ❤️❤️❤️

LAAIC LIVE recording from Rishikesh

Very beautiful class and illuminating instructions 😍
That said, the quality of voice was a bit off.
Thank you so much for all your teachings❤️

I’m so grateful for the healing process I’m on with u, you are love 💗

Daniella

I miss talia doing the postures, i get a little lost. Also the sound was not the best especially at the end with the sound healing. Thanks talia you are wonderful!!!

Alvaro

Give India Class Live Recording

Big hug and love for my Friends there :) Thank you to share this moment with us! Did it like I was part of it and it remind me some morning training with Talia!!

Thank you so much for sharing such a lovely experience with everyone - it was such a great practice. I’m really hoping I can be a part of the 300 hr next year.

Chris

This class, as usual, is so good- going through different posters and having time to deepen the poses;because it is longer than other class in the app 
Thank you Talia- you are an amazing teacher!!!!

Joyous (Intermediate)

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