Name: Playbook - Sweat Rewards - W2/D7 Day 14
Uploaded: 2023-01-02T02:01:35.014Z
Duration: 45 min
Description: W2/D7 Day 14

Rest day

W2/D7 Day 14

I did not know there was s phase 3. I was repeating 2 which would be just as good. Anyhow, I am just happy to be a part of it.

I can’t believe an arm workout did me like this!!

I like not having to figure out my cardio for a change. However having choice helps to strategize target areas like stretching.

This one i did complete though it shows incomplete