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Stephen NavarettaStephen Navaretta
/Total Body: Beginner

Total Body: Beginner

with Stephen Navaretta

Beginner level. _ Focus on form. Slow and controlled. ... more

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Sessions (10)

Week 1 • Day 1
4.8/5
3
30 min
Week 1 • Day 2
4.81/5
3
30 min
Week 1 • Day 3
4.86/5
3
30 min
Week 1 • Day 4
4.84/5
3
30 min
Week 1 • Day 5
4.88/5
3
30 min
+5 sessions more
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jonathan 1y ago
Amazing kicks my ass every time and I love developing with this app!!!
J
Jonathan 1y ago
Amazing first day back after a long while off!
A
Abigail 1y ago
Great, I’m dripping 😤🥳
G
Gillroy 1y ago
Tough. You definitely kicked my ass, dude!
R
Rado 1y ago
Abnormal!
S
Sal 1y ago
U have to add an Exercise to this work out. It’s only 2. It’s way to easy