Stef And Mak
Stef And Mak
/
Hybrid Female BEGINNER
W1/D3 SPEED WORKOUT
5.0
|
30 min
|
9 comments
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Today you have a speed workout! .5 mile warmup
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Community
D
Dana • 22d ago
Didn’t think I could do it but I completed it and it felt great!!!
J
Jackie • 1mo ago
Really loved changing up my runs with this speed work! 🥰
K
Kelsey • 7mo ago
Blasted through some tough mental blocks with this one…made it to the end…so proud!
S
Sara • 1y ago
This was a fun!! Definitely a mentally tough workout for me but I got er done!! 🥵
A
Adrianna • 1y ago
I underestimated this workout for sure! Can’t wait to fall in love with running 🥹😅
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