Name: Playbook - Stef And Mak - Full-Body Warm-Up
Uploaded: 2024-03-29T00:18:44.643Z
Duration: 5 min
Description: Full-Body Warm-Up

That was a great warm up to get my body moving!

Natalie Noroian

Great warm up! It’s got me pumped and ready for the workout.

Angelica Varnado

I really liked how the videos demonstrated how to do each exercise. Loved the timer feature!

Used this for recovery/rest day and it was perfect!

Had 5 extra minutes after lower body day so did each stretch once for a quick cool down. Will absolutely be coming back to do the full 20 minutes! ♥️