WKND SWEAT
5.0|40 min
Cardio
Strength
Abs & Core
Upper Body
Lower Body
Full Body
Legs
Bikini body
Time these rounds to see how fast you’re completing them — aim to beat your time the next time you do this workout!
With this format you’ll have 2 different circuits for 5 rounds each. Complete circuit 1 for 5 rounds before ... more
