Stacie Montanaro
Stacie Montanaro
/
Full Body
AMRAP Total Body
5.0
|
35 min
|
2 comments
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Cardio
HIIT
Abs & Core
Upper Body
Lower Body
Full Body
Legs
Bikini body
“AMRAP” stands for as many rounds as possible. You’ll have a set number of reps listed for each move. Repeat each circuit as many times as you can for the time listed! Rest as needed in between each AMRAP circuit, about 1-2
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Community
A
Aimee • 17d ago
Loved the pace and mix of exercises!
M
Michaela • 1mo ago
🔥
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