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Stacey Ervin Jr.Stacey Ervin Jr.
/πŸ§˜πŸ½β€β™‚οΈ STRETCH LIFE πŸ§˜πŸ½β€β™‚οΈ

πŸ§˜πŸ½β€β™‚οΈ LOWER BODY STRETCH #2 πŸ§˜πŸ½β€β™‚οΈ

5.0|30Β min|3 comments
Yoga
Warm Up
Lower Body
Legs
Back
Yoga
Stretching
Loosen up your lower back, hips, legs… your whole lower body, with this lower body stretch flow. Ease your way into each position, & feel your way through deeper ranges of motion as you complete these stretches. Notice the d...Β more


Community

M
MarQuis β€’ 1y ago
It felt good just to take today to recover and strictly stretch . Good one Stacey
J
Jesaiah β€’ 1y ago
Great! Much needed after an intense leg workout πŸ‹πŸΎβ€β™€οΈ πŸ”₯
D
Dylan β€’ 1y ago
Great stretch

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