Sophie Grace Holmes
Sophie Grace Holmes
/
12 week Program
W7/D3 12 Weeks
5.0
|
45Β min
|
2 comments
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Wednesday: Lower Body + Core Workout:
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Nikki β’ 4y ago
After having a weeks break from workouts itβs safe to say I was dreading doing the first workout. Love the fact you can do these workouts and push the boundaries without even realising! Thanks Sophie, love being back at it πͺπ»βοΈ
E
EMMA β’ 4y ago
Sore bum!
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