Sophie Grace Holmes
Sophie Grace Holmes
/
12 week Program
W2/D2 12 Weeks
4.8
|
45Β min
|
7 comments
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Tuesday: Full Body + HIIT Workout:
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R
Rebekah β’ 3y ago
Best start to the day!
S
Sophie β’ 4y ago
The hiit really finished me off this morning! π₯΅
A
Anonymous β’ 4y ago
I loved this workout! My heart is still racing and I was able to get some mucus out. Thanks Sophie!
R
Rachel β’ 4y ago
Never sweat so much OMG
B
Becky β’ 4y ago
Really great, sweaty, tough workout! I also managed one more round on the AMRAP than last week πͺπΌ
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