Sophie Grace Holmes
Sophie Grace Holmes
/
Resistance Bands
W1 / D1 Resistance Band Routine
4.8
|
45 min
|
7 comments
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MONDAY: PUSH Workout:
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M
Mk • 3y ago
Great circuit! Loved the bands and the description! (Just so you know, the loop labelled pushups are tricep pushdown videos! )
N
no • 3y ago
That was the perfect workout to start working out again. It’s been a year since in worked out, and I feel strong after that :) arms are burning!
K
Kirsty • 3y ago
I think the video for the second item, labeled resistance band push up, is wrong! It’s a tricep pull down 😉
S
Sarah • 3y ago
Hard, but enjoyable 🥵
V
Vanny • 4y ago
Just tried this one. Wish i could commit to do the whole series 😀
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