W2/D6 15-15-15

More workouts from Shalena Guntle

W1/D1 Glutes on 🔥🔥

5.0

1

W1/D2 CARDIO & ABSS

5.0

0

W1/D3 Shoulders 💪🏼

5.0

0

W1/D4 Quad focused

5.0

1

W1/D5 REST DAYYY

5.0

0

W1/D6 Get outside 6,000 to 10,000 steps 🤩

5.0

0

W1/D7 ACTIVE REST DAYYY

5.0

0

W2/D1 Chest & back!!

5.0

1

W2/D2 Hamstrings & Glutes 🤩

5.0

0

W2/D3 BACKK DAYY

5.0

1

W2/D4 REST DAYYY

5.0

0

W2/D5 Quadsss

5.0

0

W2/D7 ACTIVE REST DAY!!

5.0

0