W1/D4 REST DAYY

More workouts from Shalena Guntle

W1/D1 Cardio 👏🏻

5.0

1

W1/D2 Cardio 🙈

5.0

1

W1/D3 leg day and Abs 🥰

5.0

0

W1/D5 Upper Bodyyy

5.0

0

W1/D6 Abs on 🔥

5.0

0

W1/D7 REST DAYY

5.0

0

W2/D1 Leg dayyyy

5.0

0

W2/D2 HIIT Wokout

5.0

0

W2/D3 Get outside 6,000 to 10,000 steps 🤩

5.0

0

W2/D4 REST DAYY

5.0

0

W2/D5 Abs on 🔥

5.0

0

W2/D5 Full body!!

5.0

0

W2/D7 REST DAYY

5.0

0