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Shaina FataShaina Fata
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Wk 1 Day 2 | Concrete Core

5.0|25 min|15 comments
Day 2 Concrete Core You are on the 2nd workout of this series!... more


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L
Lala 21d ago
Core is feeling it day 2🥰😍
V
Victoria 1mo ago
🔥
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Tara 4mo ago
These core workouts are perfect for a quick workout or added on to other programs, love them ❤️🔥
M
Mikaeli 4mo ago
Amazing! As a daily Ashtanga practitioner I’ve been looking for some drills to up my core strength. I’m so sore from yesterday and today matched perfectly! Feeling the burn but excited for the results! Thanks
L
LaTorya 4mo ago
So good perfect core work to finish an upperbody work out !!!

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Introduction
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