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Shaina FataShaina Fata
/Beast Mode

W2/D5 Arms + Abs

5.0|40 min|3 comments
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This one is upper body + core! EQUIPMENT NEEDED: dumbbells (I used 20 lbs and 15lbs), medium swiss ball, pull-up bar... more

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Holly • 5mo ago
I honestly was not feeling this one 😂 the moves were pretty tough.
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Teri • 7mo ago
Awesome workout! Arms are going to be sore
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Lisa • 9mo ago
This one felt super hard! Lots of modifications for me

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