W5/D1 Upper body and abs circuit

I love your workouts!!! Always feel the burn. Just wish there was alittle more variety for days we work upper body (feel its the same handful of workouts each time).Especially because I gain weight in my upper body more so and try to target/ tone the area :)

Awesome 😬

Those abs 😵

Ab circuit was intenseee

This program is everything I needed and more!!!!! 🤩 woke up sore but had to get after it ✔️