A fractured pelvis on an 18 mile training run followed with a diagnosis of brittle bones at age 23 was the catalyst for how I live, train, and coach today. Strength. Endurance. Nutrition. Designed for women who live life Full SEND. Meaning, you do the hard things but you love to have fun too!
I believe you can't have one without the other. I help women build a strong body. Strong mind. Strong finish. From building muscle, Xterra triathlon, mountain biking, ultras and all the in between.