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Sean GarnerSean Garner

W4 D4 Lower Body Sweat ๐Ÿ˜“

5.0|30ย min
This is the last training session of the week so we are going to push! And NO, itโ€™s not a typo...we are finishing today off with 10min of alternating step ups๐Ÿ’ช ...ย more

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W1 D1 Upper Body / HIIT