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Sean GarnerSean Garner
/Keystone

W3 D4 Lower Body Sweat ๐Ÿ˜“

5.0|30ย min
This is the last training session of the week so we are going to push! And NO, itโ€™s not a typo...we are finishing today off with 10min of alternating step ups๐Ÿ’ช If you donโ€™t want to do that go run stairs for 10min. Letโ€™s go! I am looking forward to seeing how you transform your body over the next 4 weeks and beyond! These workouts are designed to be done in less than 30min so stay moving. If you have any questions please feel free to reach out to me so that I know how I can best serve you๐Ÿ™ Also, be sure to tag me @SeanGarner on Instagram so that I can keep up with your progress๐Ÿ‘Š๐Ÿ‘ Go crush it and become the best version of YOU! Have an AWESOME day and talk soon!

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