Kick off the week sting with this upper body and HIIT training session๐ช
I am looking forward to seeing how you transform your body over the next 4 weeks and beyond!...ย more
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Ross โข 9mo ago
Pretty incredible how you can be humbled after 2 weeks with no lift. Awesome workout! I feel like Iโve accomplished something, not like Iโve just gone through the motions like Iโve been feeling for some time. Thanks!
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Dustin โข 2y ago
Hard on newborn schedule sleep
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Abba โข 4y ago
It took me a while to figure out what weights to use, but it kicked my butt. Thanks!
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