Sarah Stage
Sarah Stage
/
Postnatal Program
W1/D1 Post Pregnancy
4.3
|
45 min
|
12 comments
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E
Evelyn • 3y ago
Pretty east no too bad
J
Jeni • 3y ago
Amazing however the videos wouldn’t work for a lot of the exercises ( post natal )
C
cbl • 3y ago
More pelvic strengthening exercises
L
Lisa • 3y ago
Love the programs and want to try them but cant se any of your videos?! Its just buffering
J
Jessica • 3y ago
The first workout is always the hardest to get started after baby. Thanks for making it super simple. Simple but effective movements.
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