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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (5)

Workouts (61)

W1/D1 Minimal equipment
4.8
106
W1/D2
4.8
6
W1/D3
4.9
5
W1/D4
4.7
3
W2/D1
4.7
3
W2/D2
4.8
1
W2/D3
4.7
0
W2/D4
4.8
0
W3/D1
4.8
0
W3/D2
4.8
0
W3/D3
4.8
0
W3/D4
4.7
0
W4/D1
4.8
1
W4/D2
4.8
0
W4/D3
4.5
0
W4/D4
4.8
0
Guides (1)
Guide

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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playbook

About me

Fitness Trainer & Model

Lean muscleToningHomeBikini BodyFull BodyPre/post natalMom

I started sharing my “new mom-to-be” lifestyle on social media while pregnant with my son, James. The public and media became fascinated by how toned and physically fit I appeared throughout my pregnancy. By sharing my lifestyle and fitness tips on social media and now my app, I hope to be an influential figure and inspiration for women, especially new moms. I am looking forward to coaching you!

Goals

This app was made with love for anyone who wants to get into shape but doesn’t have time for the gym. After becoming a mother, I realized how difficult and impractical working out at a gym was. I found a lot of the machines intimidating and confusing. I believe that you can achieve your fitness goals at home by being consistent and following the exercises in my programs.

Training Requirements

My programs can be done at home with minimal equipment.

Accomplishments

Over the course of her career, Stage has modeled for well-known brands such as Guess Jeans, Kohls, Buffalo Jeans, Fredericks of Hollywood, Jockey Underwear, and Puma. She’s also starred in commercials for Kia, Budweiser, Nokia, Samsung, and Jack in the Box. Now living in LA, Stage is taking the Media Capital of the World by storm with her unique beauty, toned physique, hard-working attitude, and a healthy lifestyle. She continues to elevate her modeling career while balancing her life as a mom.

What you get on Playbook