Name: Playbook - Sarati BODY - 15 min Core Focus 🔥
Uploaded: 2021-10-31T17:01:31.692Z
Duration: 15 min
Description: 15 min Core Focus 🔥

Jumping Jacks

High Knees

Dumbbell Oblique Crunches R

Dumbbell Oblique Crunches L

Lower Leg Hold

Russian Twists

Core Hold

3 rounds. Do each exercise once then repeat round.

15 min Core Focus 🔥

Good workout, late start to morning got to work out, get a good burn and leave for work on time !!

Ashley Rorick

It seem easy just 15 min but not like that

Maturos

Pretty great! Starting off again and damn

Julia

Core Burn🔥

Quincy

Lindsay

Core Circuit🔥

Rose

On The Floor Abs🔥

Lupe

I’m sweating literally everywhere but it felt amazing literally by the beach in Miami amazing

Core Strength Builder🔥

Core Engaged🔥

Ab Blast🔥

Core Focus🔥

THE best 15 minute ab workout. Thank you!!

Leah Ashlee

Yes! Okay now I feel like I did on Saturday lol Feels great!

Suemi

Ab Circuit 🔥

Montana

Favourite and easiest and workout so far. 
Thank you

Alexandra

There wasn’t any instruction for how to do the moves.

Jacqueline

Chill Core🔥

Carla

Planks🔥

Core Circuit x2🔥

Brook

Ab Burn🔥

Zach Wixom

Core Blast🔥

Suavecita

Wow I’m dripping with sweat and my abs are on fire!!! 🔥🔥🔥 Thanks for helping me get a good core burn in after my weights session!!!

Rachel

Core Variety Burn🔥

15 Min Ab Variety ☄️

15 min Core Focus 🔥

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