Sarati BODY

Sarati BODY

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
WELCOME TO SARATIBODY
4.7
35
My Collections
My Insights
Guide
Guide

Fitness Trainer

My whole childhood surrounded around sports. I was doing backflips at 4 years old. When I was 15, everything changed. I moved to Los Angeles to pursue entertainment. I went from dancing everyday to dancing once a month. Eating healthy was never a necessity before. My body started to change quickly. At the same time, I was a struggling actress and had a manager telling me how fat and ugly I was. I became insecure and started to starve myself. I would not eat for days at a time, weighed myself constantly, and was taking laxatives. Then I would binge and consume 10,000 calories in a day. It was very toxic and took me years to overcome my eating disorder. My rock-bottom was trying to make myself throw up by drinking 16oz of salt water. I couldn’t throw up so I spent the night laying by the toilet in excruciating pain. I cried myself to sleep and knew a change needed to be made. I started researching different diets and lifestyles. I tried being a vegetarian, vegan, Paleo, and all I realized was that I was focusing on what I CAN’T eat instead of what I CAN. So I made a change. I threw away my scale. I tried to have fun at the gym instead of worrying about how many calories I was burning. I went gluten-free and it was the first time that I didn’t feel bloated or sick to my stomach. I stuck with it for a couple of months and noticed my body started to slim down. I had confidence! I was no longer living for a number on a scale. I looked at myself in the mirror and was proud of what I saw. I set small goals for my body like seeing vascularity in my arms or seeing the muscles in my legs pop. I would go to the gym and do targeted weight training. The results were drastic. 6 years later, it’s my lifestyle. I have a great relationship with food and working out. It’s healthy, it’s meditative, it’s who I am. Now I want to help other people struggling with the same issues, and show them that small daily changes will have drastic results. Workout with me & let’s make it FUN!
Goals
The goal is for you to be proud of what you see in the mirror! Physical and mental health go hand-in-hand, so you should enjoy your workouts and focus on your growth instead of any negativity that you feel towards yourself or your life. Get rid of any preconceived notions that you have about exercising and let’s create healthy habits for your daily routine. The goal is to stay consistent so you can see change!
Training Requirements
The easier the better! I love body weight workouts, but I do enjoy working out with dumbbells, a resistance band, a jump rope, a yoga mat, and an ab roller. When I work out at the gym, I like to enjoy myself. I’ve never been into lifting huge weights and hurting myself or doing a work out for such a long time that I burn out and don’t want to go to the gym for another week. I want to be consistent and I want YOU to be consistent. Let’s make working out fun.
Accomplishments
I have worked with and modeled for multiple fitness companies including Adidas, NordicTrack, Nike, UFC Gym, Daily Burn, BeachBody, and many more. Fitness has been a huge part of my life and allowed me to meet and train with some incredible people. Now I am trying to share my workouts and meal plans to help other people change their lives.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!