Quality over quantity is a big part of working out. Less is more if you do it right! Yes, 15 minutes is all it takes to blast your core and strengthen those muscles. Be sure to check out my nutrition plan as well! Abs are mad...Ā more
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Ashley ā¢ 10mo ago
Good workout, late start to morning got to work out, get a good burn and leave for work on time !!
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Maturos ā¢ 1y ago
It seem easy just 15 min but not like that
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Julia ā¢ 2y ago
Pretty great! Starting off again and damn
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Emma ā¢ 2y ago
Great for days when I need to workout but donāt feel like a 30+ minute workout! Very much appreciated! I love all of your workoutsš
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