ABS‼️
with Sarati BODY
Welcome to my 4 week ab program. If you’re not following my nutrition guide already, I highly suggest you do so to get the best results out of this program. It is in the insights tab. We’ve all heard that abs are made in the ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
+23 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to lose the stubborn belly fat and strengthen your core!
How to get the best outcome of the program?
Follow my nutrition guide while doing this program. What you eat is very important to see the results you’re wanting to see. Drink lots of water and stick to a cleaner lifestyle.
Who are these workouts for (skill-level)?
These workouts are for all skill levels, beginner to advanced. If you are a beginner and are having trouble meeting the reps or doing the exercises, feel free to skip them or do less reps. Message me if you have any questions!
Frequently Asked Questions
What are the goals of the program?
The goal is to lose the stubborn belly fat and strengthen your core!
How to get the best outcome of the program?
Follow my nutrition guide while doing this program. What you eat is very important to see the results you’re wanting to see. Drink lots of water and stick to a cleaner lifestyle.
Who are these workouts for (skill-level)?
These workouts are for all skill levels, beginner to advanced. If you are a beginner and are having trouble meeting the reps or doing the exercises, feel free to skip them or do less reps. Message me if you have any questions!
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Courtney • 1mo ago
Easy to follow and accomodating!
J
Julia • 1mo ago
Very sweaty haha
J
Julia • 1mo ago
Felt more in the other ones, but still feels good
S
Sophia • 10mo ago
Great!! I follow you on snap n I find you super inspirational:)🩷🩷
A
Airika • 1y ago
I love doing your workouts!
M
Morgan • 1y ago
Not too hard but you did throw in some burpees 😜