Name: Playbook - Sarati BODY - W1/D2 Plank Circuit 😅
Uploaded: 2021-09-19T22:33:10.576Z
Duration: 30 min
Description: W1/D2 Plank Circuit 😅

This was a great workout. Felt harder because I was sore from yesterday but the child’s pose at the end 👌

Morgan

Adriana

The last set was hard. So tired😂 but last set best set! Push through!

Gracie Pittelli

Sabreena

It was a great workout, it just hurt my forearms since a few of them involved similar stances

Anahi

Perfect Monday abs workout 🏋️‍♀️ thanks

Bella Uzdenova

Great workout! Honestly hurt my elbows more than it did my abs😂

Felicia

Love how you’re workouts are set up. Sometimes following along to YouTube videos of people working out can get to be a fluster to keep up. The timer and looped video is awesome, absolutely love it!!

Nissa

Brianna

Done✔️⭐️⭐️⭐️⭐️⭐️

You rediate such comfort idk how to describe it to you..
thanks for the great content!! 
sending much love <3

Manar

Aaliyah

Julia

Dominykas

Alexandra

Bird Dogs R

Bird Dogs L

Plank

Half Burpees

Plank Jacks

Forward Back Plank

Plank Twists

Walkout Push-Ups

Plank Up Downs

Side Plank R

Side Plank L

Child’s Pose

3 Rounds. Do each workout once then repeat circuit.

W1/D2 Plank Circuit 😅

Courtney

Great!! I follow you on snap n I find you super inspirational:)🩷🩷

Sophia

Airika

W1/D1 Core Push 🔥

Felt more in the other ones, but still feels good

So good for day 3! I love that the workouts are challenging but not so hard that I dread them at all!

W1/D3 All Over Abs 👊🏼

Victoria

W1/D4 Rest Day 😴

W1/D5 Core Stability🧘‍♀️

Not too hard but you did throw in some burpees 😜

W1/D2 Plank Circuit 😅

Community

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