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Sarah LouiseSarah Louise
/Footwork

Drills: Straddles

5.0|5 min
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SIDE STRADDLE DRILL x5 basic bounce x1 side straddle x4 basic bounce x1 side straddle x3 basic bounce x1 side straddle x2 basic bounce x1 side straddle x1 basic bounce x1 side straddle FORWARD STRADDLE DRILL x5 basic bounce x1 forward straddle (right foot) x5 basic bounce x1 forward straddle (left foot) x4 basic bounce x1 forward straddle (right foot) x4 basic bounce x1 forward straddle (left foot) x3 basic bounce x1 forward straddle (right foot) x3 basic bounce x1 forward straddle (left foot) x2 basic bounce x1 forward straddle (right foot) x2 basic bounce x1 forward straddle (left foot) x1 basic bounce x1 forward straddle (right foot) x1 basic bounce x1 forward straddle (left foot) x1 forward straddle (right foot) x1 forward straddle (left foot) x1 forward straddle (right foot) x1 forward straddle (left foot)

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