Name: Playbook - Sarah Louise - Drills: Boxer Step
Uploaded: 2022-12-05T20:45:54.510Z
Duration: 5 min
Description: Drills: Boxer Step

Drill One:

x5 toe taps (R)
x5 toe taps (L)

x4 toe taps (R)
x4 toe taps (L)

x3 toe taps (R)
x3 toe taps (L)

x2 toe taps (R)
x2 toe taps (L)

x1 toe taps (R)
x1 toe taps (L)
x1 toe taps (R)
x1 toe taps (L)

Drill two:

x1 toe tap (R)
x1 toe tap (L)
x2 toe taps (R)

(repeat other side)

x5 toe taps (R)
x5 toe taps (L)

x4 toe taps (R)
x4 toe taps (L)

x3 toe taps (R)
x3 toe taps (L)

x2 toe taps (R)
x2 toe taps (L)

x1 toe taps (R)
x1 toe taps (L)
x1 toe taps (R)
x1 toe taps (L)

Boxer Step Drill One

x1 toe tap (R)
x1 toe tap (L)
x2 toe taps (R)

(repeat other side)

Boxer Step Drill Two

Drills: Boxer Step

Drills: Boxer Step

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