I will help you achieve your jump rope goals!

Unlimited access to all platform content
Unlimited access to all platform content

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Basic bounce & toe catches
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Run Step
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Straddles
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Workout 1
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Workout 2
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Workout 3
5.0
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Level 1
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Level 2
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My Collections

Skipping with Sarah

I struggled with exercise for most of my adult life until I picked up a jump rope in 2020. I found some online tutorials so I could learn the basics and worked on building my stamina from scratch. I now help others discover how they can incorporate jump rope in to their lives in a sustainable and enjoyable way!
Goals
Whether you are a total newbie or looking for ways to incorporate structure in to your jump rope sessions you will find tutorials, drills, challenges and programmes that you can work through systematically or use as inspiration when you're feeling uninspired!
Training Requirements
The beauty of jump rope is that you can jump rope anywhere. At home, the gym, in the park or even at the beach! All you need is a jump rope. Beaded ropes are best for beginners but I recommend you also invest in a pvc rope if you want to learn footwork and double unders. You can find all my ropes here: https://bit.ly/3cH1BKC and you can use code SARAH for 10% off.
Accomplishments
I taught myself to jump rope and workout out how to build up my stamina from zero to being able to do hour long sessions! I have also helped hundreds of people learn to jump rope on programmes I have created for beginners.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
I'm a beginner, is this for me?
No matter where you are in your fitness journey, I can help you succeed. Tutorials, workouts, drills and programmes posted in the app are for any level of fitness. I will walk you through all skills with easy-to-follow videos and simple written instructions so you can do all the moves easily, accurately, and safely.
What do I need to get started?
Obviously you will need to purchase a skipping rope to complete the workouts! Head to my "Start Here" guide for a full breakdown of the rope I recommend depending on your goals. You can also invest in mat too, although not essential, it will help to absorb the impact on your joints and will extend the life of your ropes.
How is the app different from your other programmes?
The tutorials contained on my other programmes only scratched the surface of what you can do with jump rope. My app contains many more in depth tutorials, challenges, drills and workouts you can work through and I will be adding more along the way too.
Will I receive any guidance from you?
The programmes and tutorials are self-guided which means you can work through everything at your own pace! If you have any questions your can DM me within the app and if there is anything else that you would like to see in the app you can send me recommendations!
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!