Name: Playbook - Sarah Louise - Drills: Heel & Toe Taps
Uploaded: 2022-12-05T20:37:40.247Z
Duration: 5 min
Description: Drills: Heel & Toe Taps

HEEL & TOE TAP DRILLS

x3 basic bounce
x1 tap (R)
x3 basic bounce
x1 tap (L)

x2 basic bounce
x1 tap (R)
x2 basic bounce
x1 tap (L)

x1 basic bounce
x1 tap (R)
x1 basic bounce
x1 tap (L)

x1 tap (R)
x1 tap (L)
x1 tap (R)
x1 tap (L)

x3 basic bounce
x1 tap (R)
x3 basic bounce
x1 tap (L)

x2 basic bounce
x1 tap (R)
x2 basic bounce
x1 tap (L)

x1 basic bounce
x1 tap (R)
x1 basic bounce
x1 tap (L)

x1 tap (R)
x1 tap (L)
x1 tap (R)
x1 tap (L)

Heel Tap Drills

Toe Tap Drills

Drills: Heel & Toe Taps

Lesson 1: Run Step

Drills: Heel & Toe Taps

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