Sarah Herse
Sarah Herse
/
Beginner Gym
W5/D2 Upper Body
5.0
|
60 min
|
5 comments
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Warmup: 3 sets Plank jacks x 20 reps
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Community
D
December • 2y ago
Arms
Y
Yesenia • 2y ago
Great workout
M
Marybelle • 2y ago
Loving the shot guns with weights!!!
W
Whitney • 2y ago
The optional burnout at the end is, hands down, the hardest move yet in the entire 6-week program! I had to drop wait after 1.5 mins, AND only made it to 3 mins then took a 15 sec break and did the last minute. SO hard! I loved the challenge!
D
December • 2y ago
Feeling stronger!
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