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Sarah HerseSarah Herse
/Beginner Gym

W2/D2 Upper Body

4.9|60 min|5 comments
Warmup: 3 sets Plank jacks x 20 reps... more


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Paulette 2y ago
Great! I did benchpress w a bar. Getting stronger everyday! 💪🏽🥰
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December 2y ago
Thanks💪
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Rosalind 2y ago
Good
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December 2y ago
Nice
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Whitney 2y ago
Great lat activation in this one!! Loved the core stability challenges through this

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