When starting out, it’s important to find a good body alignment to hold a solid handstand. Watch this video to learn more about how to find this shape!
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Kiana • 5mo ago
It was so helpful! I’ve struggled to hold handstands for years and I’ve never heard the holding position taught so clearly with cues and feeling it by laying on the ground. Thank you!!
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Lily • 1y ago
It was good thank you I think I might know what do do with my form a bit more now and with my shoulders.
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ida • 1y ago
thanks for the tip! I‘am going to try it this way🫶🏽thank you for taking the time for me!
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Olivia • 1y ago
I’ve never seen someone explain handstand alignment on the floor. Super helpful to visualize and I’m excited to try!
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