Sarah Dorough

Sarah Dorough

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Full Body Lifts
Full Body Lifts
  • Build muscle, Full Body, Strength
Functional Training
Functional Training
  • Athletic, Performance, Bodyweight
Lower Body
Lower Body
    Handstands
    Handstands
      Move Better
      Move Better
        Upper Body
        Upper Body
          Tutorials
          Tutorials
            Skill Training
            Skill Training
              avatar

              About Sarah Dorough

              Strength and functional training coach

              I was a competitive level 10 gymnast and trained in dance as well. Once I stopped gymnastic I had to find something to put all my energy into. I already had some experience with weight training and absolutely loved the feeling of being strong. I wanted to continue to build up that strength so I started working on every... Read more

              Reminders
              Set workout reminders to stay on track!
              Video Workouts
              Easy-to-follow videos for every workout in the program.
              Lifetime Access
              Once you purchase, you own the program forever!
              Streaks
              Complete at least one workout every week to get a streak!
              Favorites
              Save your favorite workouts with the click of a button.
              Stream Anywhere
              Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
              Set workout reminders to stay on track!frame
              Set workout reminders to stay on track!frame
              Reminders
              Set workout reminders to stay on track!

              Frequently asked questions

              What makes Playbook different? How do I know it will work for me?
              If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
              I'm a beginner, is Playbook for me?
              No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
              Do I need to purchase equipment?
              It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

              24/7 Customer support

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