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Sam SweeneySam Sweeney
/Get Strong at Home

W5/D3 Full body

4.9|50 min|16 comments
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Week 5: Day 3: Full body Instruction: This workout is organized in an AMRAP format. The giant set of movements below is given a time cap. You will complete as many rounds as possible of the giant set below, within the timefr... more

Community

L
Lisa • 22d ago
😨 500 reps later…or felt like it! 😅
M
Morgan • 4mo ago
AMRAP for 50 minutes isn’t my favorite. It gets redundant, though I do like how difficult they are.
T
Tay • 7mo ago
6 rounds in 51:30. Did 65 pounds for lunches and squat clean + press. 15# for renegade rows. That was a good one. 🥵
J
Jen • 10mo ago
☠️ dead
S
Stephanie • 10mo ago
Love full body days!

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