profile picture
Sam SweeneySam Sweeney
/Get Strong at Home

W6/D3 Full body

4.9|60 min|6 comments
Week 6: Day 3: Full Body Instruction: This workout is organized in an AMRAP format. The giant set of movements below is given a time cap. You will complete as many rounds as possible of the giant set below, within the timefr... more


Community

A
Anna 7mo ago
Top, Crazy. 60min too Much long.
J
Jen 10mo ago
8 rounds!
S
Stephanie 10mo ago
Progressed since the last one! 🔥💪🏻
Y
yangBAE 2y ago
approximately30’ 5rds N m sooo reaaady 4a back bi recap🙌🏻 #tgif#fridayroutine
A
Andryana 2y ago
Amazing!

More workouts from Sam Sweeney

W1/D1 Chest and shoulders
4.9
309
W1/D2 Legs
4.9
274
W1/D5 Back
4.9
95
W2/D2 Legs
5.0
98
W2/D5 Back
4.9
36
W3/D2 Legs
4.9
54
W3/D5 Back
4.8
23
W4/D2 Legs
5.0
27
W4/D5 Back
4.9
14
W5/D1 Push
4.9
18
W5/D2 Legs
5.0
19
W5/D5 Pull
4.9
13
W6/D1 Push
5.0
14
W6/D2 Legs
5.0
17