Week 5: Day 7: Full Body Challenge: Optional 2nd Rest Day
Instruction: If you should choose to participate in this full body challenge, it is to be done as one giant set. You are only given one round here because the challen...more
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Stephanie • 1y ago
This is my favorite weekly workout. Literally works every part of your body. Added a buy-in: 2 mile row. 🥵
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Lindsay • 2y ago
I do t do this challenge every week, but when I do, it’s a killer! I love it!
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