Live Workout Recording
with Sam Lodge
Welcome! These livestream zoom fitness classes are hosted monthly and are on demand for you to do at home as if you’re right there with us!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
5/5
1
57 min
0/5
0
60 min
0/5
0
57 min
0/5
0
55 min
5/5
1
58 min
+7 sessions more
Details
Category
HIIT, Mobility, Cardio, Full Body
Level
All Levels
Equipment
Optional Equipment:
Dumbbells, mini bands, kettle bells
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Laura • 1mo ago
Great boot camp Sam. Got my morning going with some sweat!
L
Laura • 4mo ago
Great HIIT! Lots of cardio and strength