Sam Lodge

Sam Lodge

SamLodge.App Welcome, I'm so glad you're here!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results.
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Let me show you around✨
My Collections

Yoga Teacher, Trainer, Nutrition Coach

Hi Crew 🫶 I’m Sam! I wanted to create an app that I could always come back to and continue to add more! No matter where we transition in life, our health and fitness journey shouldn’t fall behind. If I were to write a manual for life, the first word listed would be “balance.” Balance has been the mantra for everything I do, say, think, eat, & feel… I used to think that one day I would eventually find it.. the right kind.. the perfect balance. But it doesn’t show itself easily. You don’t even realize you’re experiencing balance while you’re in it. It takes practice, consistency, discipline, gratitude and so much patience. Finally, after I stopped searching, I realized - it is in me, it is in us. We must embody it. We must create it. I am, creating balance. - Health is my #1 priority and I’m here to make it yours too! The body benefits from movement and the mind from stillness – I work to create an environment that focuses on the connection between the two. Everything from yoga/meditation to strength/resistance training – our bodies need it all! I’m here to teach you how to become the best version of YOU!
As a professional trainer and yoga teacher, my passion is to guide the world towards a healthier lifestyle. Every BODY is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly fitness goals. I aim to transform your body and guide you to make more mindful decisions when it comes to your health.
Training Requirements
My workouts can be done just about anywhere! I offer many modifications to each exercise and yoga sequence. This is the beauty of online fitness - Bring your workout with you wherever you go! My app offers prerecorded classes taught by me & self led programs with short demo clips for you to construct your very own workout at the gym or the at home!
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!