Sam Lodge
Sam Lodge
/
Strength Classes
Home Studio Class | Shoulders
4.5
|
10 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Limited Equipment | Shoulder Day! Optional Equipment:
...
more
Community
L
Laura • 2y ago
Good quick arm workout to complement my walk today
Show More
More workouts from
Sam Lodge
Home Gym Workout | Quads & Back
5.0
0
Home Gym Class | Chest & Booty
5.0
0
Home Studio Class | EMOM Strength
4.0
1
Home Studio Class | Chest & Shoulders
5.0
0
Home Studio Class | Back & Shoulders
5.0
0
Home Studio Class | Upperbody
5.0
0
Home Studio Class | Lowerbody
5.0
0
POWERED BY
PLAYBOOK
Community