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Sam LodgeSam Lodge
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Home Studio Class | EMOM Strength

4.0|12 min|1 comment
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HIIT
Glutes
Full Body
Glutes
Functional
All Levels
Every Minute On the Minute: 10 KB Goblet Squats 10 KB Swings... more

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Laura • 7mo ago
Good workout. It’s a little fast for me so hard to get through to the last exercise but get d use for cardio and strength

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