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Sam GwazSam Gwaz
/phase ii: leaner

W1/D5: full body

4.9|54 min|7 comments
WELCOME TO THE ‘LEANER’ PROGRAM! together we will: - train hard... more


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Shalana 15d ago
So good! I loved phase one and I'm loving phase two. I'm heavier and stronger. Embracing the heavier and accepting that I need bigger clothes but because I now have more muscle! This has been such a mental journey for me. But I'm feeling and looking so strong!
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Amy 1mo ago
Loving phase 2!
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Alyssa 2mo ago
Missed those bulgarian split squats 😜😅
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Mari 2mo ago
Im dead 💀 😅
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Andrea 2mo ago
Great workout!

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