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Sam GwazSam Gwaz
/phase i:stronger

W1/D3 - lower body

5.0|45 min|11 comments
welcome to STRONGER! the workouts for the next 8-weeks are intended to PRIME you; - elevate every part of who you are - how you move... more


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Vera 24d ago
Loved it!! My legs do feel a bit like jelly at the moment, however it was totally worth it!
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Erin 3mo ago
Dead😩😩😩👏🏼👏🏼👏🏼
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Summer 4mo ago
Loving these workouts! When we do single leg movements, should we be doing both sides or do we do one side x 10 and then in the next set we do the other?
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Shea-Lynn 4mo ago
Loved this workout!
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Damas93 4mo ago
Great workout!

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