profile picture
Sally McRaeSally McRae
/Mobility/Stretching

Mobility/Stretching

with Sally McRae

Stay injury free & feeling at YOUR best with my mobility & stretching routines.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.97/5
3
18 min
+3 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Ngina 8h ago
Perfect after a long run yesterday
J
Jack 1d ago
Pre run stretch done
T
Tori 2d ago
What the hips needed! Thanks x
J
Jack 2d ago
Pre run stretch
E
Elizabeth 4d ago
Needed this!
T
Tabatha 4d ago
Sooo good! Hips are definitely an area on which to concentrate. Thank you for the deliberate pacing and explanations throughout!