Name: Playbook - Sally McRae - #1-Strong Mindset Series Introduction
Uploaded: 2024-01-31T00:11:17.956Z
Duration: 11 min
Description: #1-Strong Mindset Series Introduction

Roxanne

Encouraging and super motivating! Choose strong always! ❤️

Inaruns4prs&

This is great.  Look forward to learning.

Christina Caudle

EvilTeacher

Sally is the best! I'm looking forward to going through this series. I hit a mental wall (again!) At the same mile point as I always do in my last race and really want to work on my mindset. Looking forward to going through the whole series.

Simone

Great! Exactly what I needed to hear. So excited to start

Valeriya

Looking forward to listening to these conversations about mindset. So much of distance running is mental. I’m
excited to learn ways that can help us push past our ceiling and/or things we do to sabotage ourselves when we start to tire and doubt our abilities. Thank you!!!!

Becky

Julie

Surf2023!

Looking forward to session 2 & 3, already completed #4 bc of my DNF at my last marathon, 🙏🏽

Christina

Brilliant! I regularly listen to Sally’s Podcast/mindset series when I’m overwhelmed with general life, not just from a running perspective. I’ve found these extremely helpful and life changing in a sense. The mindset series is incredibly powerful for anyone, runners or not. 😁

Kerry

Loved it! I have been following you on social media for well over a year now. This upcoming year I will be tackling a boulders of my first 50 milers, finally ready to step up from the 50km. I know strength training is necessary to achieve my goals. I do not have endurance runners in my local community, I am on the hunt. I currently rely heavily on my online community so thank you for the ongoing information.

Bridgett

I am so excited for this series! I think it’s definitely an element that is missing in my running life to help strengthen my mental game. Thank you for creating this series! Have a blessed and Happy Holidays!
Dani

Danielle

Tina

RunDominican

I like listening to Sally.  She is very motivating and inspiring.

Alison

Elizabeth

Madonna

I’m super stoked for this series! Can’t wait to plan and get after some BIG goals in 2023!

Lori

Love that you’ve started this series, thank you so much!

Crit

Alyssia Stevenson

Melissa

Today is the last day of the choose strong project so looking forward to this journey with you and the community🤩

Ramona Serrano

This is wonderful and absolute perfect timing!!

Carol Ann Lussenden

Karina

Awesome, I am looking forward to this; you are very inspiring. Thank you!

Marjolein Baas

Am curious about the ultra mindset …novel to me..

Wardia

Megg

Peta

LOVE the addition of this series to the app!

Allison

Josée

Renea

So stoked for this! Can’t wait to see this unfold.

Barb

I am SO excited you're going to talk about goal setting next week! Can't wait!

Maria

Kicking off  with an intro to the series, myself, & how to prepare for next week’s session.

I'm excited you're here and I know you will benefit from this entire program!

#1-Strong Mindset Series Introduction

Thank you Sally for openly sharing your methods to achieve goals and always encouraging us!

Erin

I use Clever Fox Planner Pro and it’s the first planner I’ve loved. Has most everything you mentioned. It truly help’s boundaries to be set for easier decision making and prioritizing.

Lynae

I would like to hear some of your inspirational goals for one day

Renee

#2- The Power of Goal Setting

Lisa

I love "do something every day". Such great advice in here!

I liked the reminder to at least do something - even if it’s just 5min. During the video I was wondering what your take is on how much sleep a person should get and when you actually go to bed if you get up at 4am 🫣  
But the principle to get up early to get things done has always been game changer. 😊

#3- Life Changes & Pitfalls in Goal Chasing

This message specifically is what I needed today as I am starting to work towards a goal that I have put off for years! 🙌🏻

Chelsey

I am struggling and this was just what I needed. I am going to find my positives and what I want to tell myself when I start to get the negative thoughts in my head. Thank you Sally.

Candace rice

Such a useful reminder of how to deal with negative thoughts. I had a tough run on Saturday, really muddy and my legs and feet were hurting and tired. Then half way round my watch stopped and I felt a wave of ‘how can I do this?’ So I slowed to a walk, sucked down a gel with some water and then ten minutes later I felt good again!

#1-Strong Mindset Series Introduction

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