Name: Playbook - Rita Curvilinear - “Breathe into the Back” Yoga Nidra
Uploaded: 2023-05-25T11:00:25.893Z
Duration: PTnullM
Description: “Breathe into the Back” Yoga Nidra

“BREATHE INTO THE BACK” YOGA NIDRA 

Level: accessible to all levels
Focus: breathing to relax the back and neck; nurturing, cozy rest
Main tools: breath expansion and physical release in specific areas of the body
Duration: 17:27 mins (last minute is only music)

Intended for private use only. Copyrights Rita Curvilinear.
Music by Moby.

Complete series available in “Relaxation & Yoga Nidra Online Course”

“Breathe into the Back” Yoga Nidra

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