Richard Manaro
Richard Manaro
/
Strength- Intermediate
W6/D3 Full Body Workout
5.0
|
55 min
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Home
HIIT
Strength
Abs & Core
Glutes
Upper Body
Lower Body
Full Body
Athletic Performance
Intermediate
Complete 6 rounds of the first block of exercises as fast as you can. Minimize your rest between sets and move quickly. Finish this workout with 3 rounds of the second block of exercises.
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